Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 10:51 PM
✅
321kj
87rpm
46%
20mph
Sunday 1/7/24 @ 3:45 PM
286kj
94rpm
41%
19mph
Sunday 8/6/23 @ 12:57 PM
219kj
85rpm
41%
18mph
Friday 12/15/23 @ 3:20 PM
✅
270kj
93rpm
40%
19mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Sunday 3/21/21 @ 9:7 PM
177kj
85rpm
43%
19mph
Wednesday 3/17/21 @ 11:1 PM
✅
178kj
91rpm
41%
19mph
Saturday 12/19/20 @ 10:45 PM
252kj
87rpm
41%
19mph
Friday 12/11/20 @ 3:58 PM
✅
252kj
94rpm
40%
19mph
Saturday 7/18/20 @ 3:9 PM
✅
981kj
89rpm
46%
21mph
Saturday 7/18/20 @ 3:33 PM
867kj
92rpm
42%
20mph
Sunday 2/9/20 @ 9:26 PM
✅
312kj
87rpm
45%
20mph
Sunday 2/9/20 @ 9:22 PM
279kj
94rpm
41%
19mph
Wednesday 12/18/19 @ 12:14 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Tuesday 10/29/19 @ 10:10 PM
✅
451kj
86rpm
45%
20mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 11:7 PM
✅
427kj
85rpm
43%
19mph
Tuesday 7/2/19 @ 4:3 PM
403kj
86rpm
42%
18mph
ba_spins
Frisco, TX
241
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
87
Workouts
286
kj
Sunday 1/7/24
219
kj
Sunday 8/6/23
177
kj
Sunday 3/21/21
867
kj
Saturday 7/18/20
kj
Wednesday 12/18/19
kj
Wednesday 10/23/19