Shake and Bake
Workouts
Friday 4/15/22 @ 7:32 PM
✅
215kj
77rpm
43%
17mph
Monday 2/7/22 @ 3:4 PM
153kj
79rpm
38%
16mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Wednesday 8/26/20 @ 1:29 PM
373kj
81rpm
43%
18mph
Saturday 10/17/20 @ 11:57 AM
✅
749kj
87rpm
49%
22mph
Wednesday 2/24/21 @ 2:50 PM
503kj
79rpm
44%
18mph
Sunday 10/18/20 @ 8:33 PM
✅
322kj
88rpm
45%
20mph
Friday 10/30/20 @ 1:57 PM
228kj
81rpm
42%
18mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Saturday 10/3/20 @ 2:57 PM
507kj
82rpm
43%
18mph
Tuesday 11/19/19 @ 11:9 PM
✅
426kj
87rpm
44%
19mph
Wednesday 8/19/20 @ 1:46 PM
351kj
86rpm
40%
18mph
Sunday 2/10/19 @ 3:31 PM
✅
429kj
84rpm
45%
19mph
Thursday 4/2/20 @ 2:0 PM
349kj
82rpm
41%
18mph
Sunday 6/16/19 @ 5:26 PM
✅
511kj
80rpm
43%
18mph
Saturday 6/15/19 @ 4:38 PM
442kj
85rpm
40%
18mph
Wednesday 2/27/19 @ 12:0 AM
245kj
78rpm
36%
15mph
Sunday 2/24/19 @ 5:22 PM
✅
262kj
85rpm
37%
16mph
Thursday 1/3/19 @ 11:19 PM
✅
406kj
83rpm
44%
19mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
Workouts
373
kj
Wednesday 8/26/20
503
kj
Wednesday 2/24/21
228
kj
Friday 10/30/20
351
kj
Wednesday 8/19/20
245
kj
Wednesday 2/27/19
220
kj
Tuesday 1/15/19