Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 10:19 PM
✅
625kj
84rpm
53%
23mph
Wednesday 6/24/20 @ 2:17 PM
207kj
75rpm
36%
14mph
Monday 5/24/21 @ 9:53 PM
✅
609kj
89rpm
49%
22mph
Friday 5/21/21 @ 4:40 PM
236kj
73rpm
39%
15mph
Saturday 7/23/22 @ 8:51 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 4:41 PM
✅
208kj
75rpm
36%
14mph
Thursday 3/31/22 @ 7:38 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 6:44 PM
✅
198kj
71rpm
37%
14mph
Monday 11/30/20 @ 2:43 AM
✅
386kj
80rpm
53%
22mph
Sunday 12/6/20 @ 6:9 PM
148kj
73rpm
38%
15mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Monday 11/9/20 @ 5:58 PM
233kj
75rpm
38%
15mph
Monday 6/22/20 @ 10:43 PM
✅
682kj
89rpm
52%
23mph
Monday 6/22/20 @ 2:22 PM
238kj
76rpm
38%
15mph
Saturday 6/6/20 @ 1:10 AM
✅
453kj
83rpm
55%
23mph
Friday 6/5/20 @ 2:21 AM
119kj
73rpm
35%
14mph
Sunday 10/20/19 @ 3:6 PM
✅
373kj
85rpm
50%
22mph
Friday 11/30/18 @ 10:33 PM
150kj
65rpm
42%
15mph
Friday 10/19/18 @ 11:33 PM
✅
401kj
84rpm
61%
26mph
Tuesday 12/18/18 @ 5:34 PM
130kj
67rpm
46%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
160
🔥
VS
carla_dds
RenoNv
7
Workouts
207
kj
Wednesday 6/24/20
kj
Saturday 7/23/22
kj
Thursday 3/31/22
148
kj
Sunday 12/6/20
233
kj
Monday 11/9/20
150
kj
Friday 11/30/18