Shake and Bake
Workouts
Sunday 2/26/23 @ 3:56 PM
314kj
84rpm
38%
17mph
Tuesday 6/23/20 @ 8:40 PM
✅
467kj
90rpm
44%
20mph
Monday 2/28/22 @ 3:45 PM
172kj
76rpm
40%
16mph
Saturday 2/12/22 @ 5:18 PM
✅
203kj
73rpm
44%
17mph
Sunday 12/5/21 @ 9:58 PM
206kj
81rpm
41%
17mph
Tuesday 12/8/20 @ 10:11 PM
✅
285kj
84rpm
45%
19mph
Friday 11/19/21 @ 5:18 PM
322kj
81rpm
41%
17mph
Sunday 11/22/20 @ 4:26 PM
✅
408kj
86rpm
44%
19mph
Thursday 2/11/21 @ 4:3 PM
305kj
83rpm
39%
17mph
Friday 6/26/20 @ 4:28 PM
✅
426kj
88rpm
44%
19mph
Saturday 7/11/20 @ 2:7 PM
404kj
85rpm
38%
17mph
Sunday 7/12/20 @ 5:44 PM
✅
607kj
89rpm
44%
20mph
Monday 6/15/20 @ 4:7 PM
282kj
87rpm
35%
16mph
Tuesday 6/16/20 @ 5:48 PM
✅
474kj
93rpm
43%
20mph
Tuesday 4/7/20 @ 4:19 PM
298kj
84rpm
38%
16mph
Tuesday 4/7/20 @ 4:0 PM
✅
414kj
91rpm
42%
19mph
Thursday 12/12/19 @ 10:44 AM
152kj
77rpm
37%
15mph
Wednesday 12/11/19 @ 4:38 PM
✅
269kj
86rpm
43%
19mph
Saturday 6/8/19 @ 1:51 PM
142kj
85rpm
34%
14mph
Tuesday 6/4/19 @ 8:8 PM
✅
250kj
89rpm
41%
18mph
Workouts
322
kj
Friday 11/19/21
305
kj
Thursday 2/11/21
152
kj
Thursday 12/12/19
142
kj
Saturday 6/8/19