Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 12:54 PM
258kj
79rpm
45%
19mph
Saturday 10/29/22 @ 1:57 PM
✅
335kj
78rpm
50%
21mph
Saturday 10/8/22 @ 8:55 AM
248kj
80rpm
44%
18mph
Monday 11/22/21 @ 9:32 AM
✅
251kj
85rpm
42%
18mph
Tuesday 8/3/21 @ 1:15 PM
350kj
82rpm
41%
17mph
Monday 8/2/21 @ 7:6 AM
✅
378kj
78rpm
42%
17mph
Wednesday 7/14/21 @ 9:22 AM
120kj
86rpm
41%
18mph
Saturday 7/31/21 @ 8:51 AM
✅
142kj
86rpm
44%
19mph
Wednesday 7/15/20 @ 10:38 AM
466kj
83rpm
41%
18mph
Tuesday 4/13/21 @ 7:31 AM
✅
537kj
79rpm
45%
18mph
Wednesday 5/20/20 @ 6:29 AM
97kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 8:17 AM
✅
100kj
76rpm
36%
15mph
Thursday 12/3/20 @ 10:40 AM
440kj
82rpm
41%
18mph
Monday 11/30/20 @ 9:46 AM
✅
521kj
82rpm
43%
18mph
Thursday 8/20/20 @ 10:34 AM
209kj
78rpm
50%
20mph
Friday 8/21/20 @ 8:1 AM
✅
240kj
91rpm
47%
21mph
Wednesday 10/7/20 @ 11:10 AM
446kj
87rpm
38%
17mph
Monday 10/5/20 @ 7:49 AM
✅
540kj
87rpm
42%
19mph
Friday 1/3/20 @ 7:56 AM
179kj
79rpm
38%
16mph
Sunday 11/3/19 @ 10:59 AM
✅
244kj
85rpm
41%
18mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
26
VS
alwayswright_
Yorkshire
213
🔥
Workouts
466
kj
Wednesday 7/15/20
440
kj
Thursday 12/3/20