Shake and Bake
Workouts
Tuesday 10/17/23 @ 12:11 AM
✅
487kj
78rpm
49%
20mph
Friday 9/29/23 @ 4:23 PM
343kj
76rpm
44%
18mph
Monday 7/31/23 @ 6:50 PM
✅
455kj
77rpm
47%
19mph
Sunday 3/15/20 @ 11:47 PM
451kj
78rpm
47%
20mph
Tuesday 11/17/20 @ 1:51 PM
✅
316kj
82rpm
47%
20mph
Monday 4/27/20 @ 1:52 AM
272kj
79rpm
46%
19mph
Wednesday 5/5/21 @ 1:47 AM
✅
564kj
83rpm
50%
21mph
Thursday 9/16/21 @ 7:32 PM
387kj
74rpm
46%
18mph
Sunday 5/21/23 @ 5:55 PM
✅
452kj
77rpm
48%
20mph
Wednesday 9/4/19 @ 5:41 PM
385kj
84rpm
42%
19mph
Tuesday 1/10/23 @ 11:41 PM
✅
474kj
80rpm
48%
20mph
Tuesday 1/31/23 @ 5:23 PM
340kj
77rpm
43%
18mph
Monday 2/15/21 @ 5:5 PM
✅
522kj
88rpm
44%
20mph
Tuesday 2/16/21 @ 5:24 PM
415kj
86rpm
37%
17mph
Monday 7/18/22 @ 9:54 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 4:48 PM
✅
462kj
81rpm
46%
20mph
Wednesday 4/28/21 @ 12:8 PM
✅
545kj
85rpm
49%
21mph
Wednesday 5/26/21 @ 5:15 PM
405kj
76rpm
46%
19mph
Sunday 1/31/21 @ 12:35 AM
✅
705kj
82rpm
50%
21mph
Thursday 1/28/21 @ 5:26 PM
600kj
79rpm
48%
20mph
Workouts
343
kj
Friday 9/29/23
272
kj
Monday 4/27/20
385
kj
Wednesday 9/4/19
340
kj
Tuesday 1/31/23
405
kj
Wednesday 5/26/21
600
kj
Thursday 1/28/21