Shake and Bake
Workouts
Friday 12/24/21 @ 9:13 PM
165kj
70rpm
41%
16mph
Tuesday 12/7/21 @ 6:4 PM
✅
370kj
70rpm
57%
22mph
Sunday 6/20/21 @ 10:42 PM
252kj
68rpm
42%
16mph
Sunday 6/20/21 @ 1:28 PM
✅
563kj
77rpm
54%
22mph
Sunday 2/7/21 @ 2:24 PM
446kj
75rpm
47%
18mph
Sunday 2/7/21 @ 2:28 PM
✅
866kj
82rpm
55%
23mph
Wednesday 6/17/20 @ 1:6 PM
237kj
83rpm
42%
18mph
Saturday 6/13/20 @ 3:29 PM
✅
401kj
78rpm
55%
22mph
Monday 7/8/19 @ 1:55 PM
102kj
75rpm
38%
15mph
Tuesday 7/9/19 @ 5:1 PM
✅
282kj
81rpm
55%
23mph
Sunday 5/19/19 @ 1:1 PM
178kj
57rpm
38%
12mph
Sunday 5/19/19 @ 12:57 PM
✅
674kj
77rpm
58%
23mph
Sunday 3/24/19 @ 2:0 PM
391kj
69rpm
45%
17mph
Sunday 3/24/19 @ 1:57 PM
✅
839kj
74rpm
58%
23mph
Sunday 12/30/18 @ 3:1 PM
371kj
75rpm
42%
16mph
Sunday 11/18/18 @ 2:58 PM
✅
862kj
80rpm
56%
23mph
Sunday 11/11/18 @ 2:58 PM
300kj
74rpm
38%
15mph
Sunday 11/11/18 @ 2:58 PM
✅
758kj
77rpm
55%
22mph
Tuesday 2/6/18 @ 5:29 PM
185kj
87rpm
37%
16mph
Tuesday 2/6/18 @ 5:21 PM
✅
441kj
84rpm
54%
23mph
Workouts
371
kj
Sunday 12/30/18
300
kj
Sunday 11/11/18