Shake and Bake

Workouts

Tuesday 12/6/22 @ 8:23 PM
✅
65kj
69rpm
44%
17mph
Extra 10: Low Impact
Jess King
View Class
Monday 12/5/22 @ 5:27 PM
59kj
81rpm
38%
16mph
Thursday 12/30/21 @ 8:53 PM
✅
211kj
84rpm
47%
20mph
20 min Hip Hop Ride
Kendall Toole
View Class
Thursday 12/30/21 @ 3:56 PM
133kj
78rpm
42%
17mph
Tuesday 11/16/21 @ 12:10 AM
✅
187kj
78rpm
47%
19mph
20 min Low Impact Ride
Alex Toussaint
View Class
Tuesday 8/10/21 @ 1:17 PM
103kj
85rpm
34%
15mph

Workouts

Extra 10: Low Impact
Jess King
View Class
✅ 65 kj
Tuesday 12/6/22
59 kj
Monday 12/5/22
20 min Hip Hop Ride
Kendall Toole
View Class
✅ 211 kj
Thursday 12/30/21
133 kj
Thursday 12/30/21
20 min Low Impact Ride
Alex Toussaint
View Class
✅ 187 kj
Tuesday 11/16/21
103 kj
Tuesday 8/10/21