Shake and Bake
Workouts
Wednesday 5/26/21 @ 6:12 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 1:13 PM
✅
592kj
89rpm
48%
22mph
Tuesday 8/17/21 @ 5:17 AM
kj
rpm
%
0mph
Monday 8/23/21 @ 8:31 PM
✅
648kj
91rpm
50%
23mph
Tuesday 7/27/21 @ 6:21 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 6:15 PM
✅
603kj
87rpm
50%
22mph
Tuesday 6/1/21 @ 6:11 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 12:41 PM
✅
639kj
88rpm
51%
22mph
Saturday 5/1/21 @ 4:31 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 3:48 PM
✅
644kj
87rpm
52%
23mph
Friday 10/2/20 @ 1:37 PM
590kj
77rpm
50%
20mph
Tuesday 9/29/20 @ 7:44 PM
✅
640kj
87rpm
52%
22mph
Thursday 7/9/20 @ 9:38 AM
✅
848kj
83rpm
53%
22mph
Sunday 7/12/20 @ 6:27 PM
833kj
82rpm
53%
22mph
Monday 6/22/20 @ 8:22 AM
625kj
86rpm
51%
22mph
Monday 6/22/20 @ 10:4 AM
✅
628kj
90rpm
50%
22mph
Monday 6/15/20 @ 4:8 PM
✅
654kj
85rpm
52%
23mph
Monday 6/15/20 @ 9:58 AM
613kj
88rpm
50%
22mph
Thursday 10/10/19 @ 6:21 PM
551kj
90rpm
48%
21mph
Sunday 2/16/20 @ 6:4 PM
✅
572kj
88rpm
49%
22mph
Workouts
kj
Tuesday 6/1/21
551
kj
Thursday 10/10/19