Shake and Bake
Workouts
Monday 6/6/22 @ 3:21 PM
✅
123kj
63rpm
48%
16mph
Friday 5/20/22 @ 2:18 PM
51kj
60rpm
32%
11mph
Monday 2/28/22 @ 2:35 PM
✅
179kj
60rpm
50%
16mph
Saturday 2/19/22 @ 2:23 PM
69kj
57rpm
33%
11mph
Tuesday 8/3/21 @ 2:3 PM
✅
115kj
66rpm
45%
16mph
Friday 8/27/21 @ 12:36 PM
89kj
66rpm
39%
14mph
Friday 5/28/21 @ 3:37 PM
36kj
69rpm
34%
13mph
Monday 5/10/21 @ 1:0 PM
✅
36kj
61rpm
37%
13mph
Saturday 5/22/21 @ 1:39 PM
✅
164kj
55rpm
48%
15mph
Tuesday 5/18/21 @ 10:59 AM
138kj
61rpm
42%
14mph
Thursday 2/25/21 @ 5:15 PM
✅
138kj
62rpm
51%
17mph
Wednesday 2/10/21 @ 1:7 PM
95kj
63rpm
42%
14mph
Sunday 12/15/19 @ 8:26 PM
50kj
84rpm
34%
15mph
Sunday 1/24/21 @ 7:15 PM
✅
51kj
82rpm
35%
15mph
Friday 9/25/20 @ 5:42 PM
✅
139kj
53rpm
47%
14mph
Friday 9/25/20 @ 12:7 PM
106kj
60rpm
38%
13mph
Monday 1/27/20 @ 5:18 PM
✅
105kj
68rpm
48%
17mph
Thursday 6/6/19 @ 11:56 AM
82kj
71rpm
41%
15mph
Wednesday 11/13/19 @ 2:55 PM
✅
168kj
73rpm
41%
16mph
Tuesday 11/12/19 @ 11:51 AM
131kj
69rpm
37%
14mph
Workouts
138
kj
Tuesday 5/18/21