Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 8:59 AM
✅
218kj
74rpm
44%
18mph
Wednesday 11/1/23 @ 1:6 PM
176kj
82rpm
38%
16mph
Friday 8/18/23 @ 10:36 AM
✅
226kj
75rpm
44%
18mph
Saturday 8/19/23 @ 2:13 PM
141kj
81rpm
34%
15mph
Monday 7/31/23 @ 9:48 AM
✅
156kj
71rpm
46%
18mph
Tuesday 7/25/23 @ 1:53 PM
96kj
77rpm
36%
15mph
Thursday 5/5/22 @ 10:47 AM
✅
224kj
64rpm
50%
18mph
Wednesday 5/4/22 @ 12:32 AM
159kj
74rpm
39%
15mph
Monday 11/15/21 @ 11:14 AM
✅
108kj
57rpm
63%
21mph
Sunday 5/16/21 @ 4:23 PM
61kj
57rpm
50%
16mph
Wednesday 9/29/21 @ 9:43 AM
✅
133kj
72rpm
49%
19mph
Monday 12/21/20 @ 5:9 PM
107kj
77rpm
43%
17mph
Wednesday 6/30/21 @ 10:1 AM
✅
85kj
74rpm
47%
19mph
Sunday 9/12/21 @ 4:29 PM
50kj
85rpm
34%
15mph
Thursday 6/20/19 @ 9:30 AM
✅
482kj
82rpm
43%
18mph
Saturday 7/11/20 @ 3:14 PM
344kj
80rpm
37%
16mph
Friday 5/15/20 @ 9:30 AM
✅
365kj
83rpm
42%
18mph
Sunday 6/21/20 @ 2:9 PM
244kj
83rpm
35%
15mph
Tuesday 2/4/20 @ 10:34 AM
✅
359kj
80rpm
43%
18mph
Wednesday 2/5/20 @ 1:24 PM
200kj
80rpm
34%
14mph
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
159
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
1
Workouts
176
kj
Wednesday 11/1/23
141
kj
Saturday 8/19/23