Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Thursday 10/15/20 @ 5:32 PM
416kj
81rpm
55%
23mph
Sunday 4/25/21 @ 3:52 PM
157kj
58rpm
63%
20mph
Wednesday 3/3/21 @ 6:36 PM
✅
181kj
73rpm
55%
21mph
Thursday 10/6/22 @ 1:2 PM
541kj
57rpm
65%
21mph
Saturday 5/18/19 @ 2:39 PM
✅
625kj
75rpm
58%
23mph
Tuesday 8/2/22 @ 12:29 PM
413kj
54rpm
71%
22mph
Wednesday 7/27/22 @ 3:56 PM
✅
416kj
80rpm
55%
23mph
Friday 6/18/21 @ 10:35 AM
✅
390kj
50rpm
72%
21mph
Thursday 6/17/21 @ 5:8 PM
370kj
73rpm
56%
22mph
Wednesday 12/16/20 @ 2:34 PM
301kj
51rpm
66%
20mph
Sunday 3/8/20 @ 5:40 PM
✅
409kj
78rpm
56%
22mph
Thursday 11/26/20 @ 1:49 PM
143kj
49rpm
61%
17mph
Friday 11/27/20 @ 5:21 PM
✅
254kj
75rpm
56%
22mph
Tuesday 12/1/20 @ 1:55 PM
361kj
52rpm
69%
21mph
Saturday 6/13/20 @ 1:57 PM
✅
408kj
76rpm
56%
22mph
Wednesday 5/6/20 @ 10:45 PM
279kj
51rpm
73%
21mph
Wednesday 5/6/20 @ 3:53 PM
✅
437kj
83rpm
55%
23mph
Friday 9/16/16 @ 9:42 PM
288kj
79rpm
41%
16mph
Saturday 9/17/16 @ 12:6 PM
✅
590kj
80rpm
54%
22mph
Workouts
361
kj
Tuesday 12/1/20
279
kj
Wednesday 5/6/20