Shake and Bake
Workouts
Tuesday 8/24/21 @ 9:37 PM
379kj
77rpm
45%
18mph
Tuesday 12/22/20 @ 12:24 AM
✅
479kj
89rpm
52%
20mph
Sunday 6/7/20 @ 5:48 PM
449kj
79rpm
47%
20mph
Monday 6/1/20 @ 8:10 PM
✅
578kj
89rpm
48%
22mph
Sunday 9/6/20 @ 11:26 AM
151kj
66rpm
41%
15mph
Tuesday 9/8/20 @ 9:10 PM
✅
319kj
89rpm
45%
20mph
Tuesday 10/1/19 @ 11:33 AM
✅
435kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 8:51 PM
419kj
84rpm
44%
19mph
Friday 5/1/20 @ 9:36 AM
556kj
75rpm
47%
19mph
Friday 5/1/20 @ 7:30 PM
✅
745kj
88rpm
48%
21mph
Monday 12/9/19 @ 9:10 AM
399kj
75rpm
47%
19mph
Sunday 12/8/19 @ 9:50 PM
✅
616kj
87rpm
51%
22mph
Saturday 8/24/19 @ 11:6 PM
496kj
78rpm
50%
20mph
Sunday 8/18/19 @ 7:17 PM
✅
622kj
92rpm
48%
22mph
Sunday 8/25/19 @ 3:46 PM
606kj
77rpm
49%
20mph
Monday 8/19/19 @ 8:12 PM
✅
778kj
90rpm
48%
22mph
Friday 4/12/19 @ 8:1 AM
350kj
84rpm
39%
17mph
Sunday 4/21/19 @ 5:22 PM
✅
473kj
88rpm
44%
20mph
Tuesday 4/9/19 @ 8:6 AM
367kj
82rpm
43%
18mph
Thursday 4/11/19 @ 1:27 PM
✅
450kj
90rpm
44%
20mph
Workouts
379
kj
Tuesday 8/24/21
449
kj
Sunday 6/7/20
151
kj
Sunday 9/6/20
419
kj
Wednesday 10/2/19
606
kj
Sunday 8/25/19
367
kj
Tuesday 4/9/19