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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Sunday 1/15/23 @ 6:58 PM
✅
239
kj
77
rpm
44
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 1/26/24 @ 8:22 PM
94
kj
81
rpm
29
%
12
mph
Saturday 1/1/22 @ 5:35 PM
✅
394
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/10/22 @ 7:34 PM
231
kj
78
rpm
37
%
15
mph
Monday 9/13/21 @ 8:3 AM
✅
242
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 5/17/22 @ 3:34 PM
156
kj
84
rpm
35
%
15
mph
Monday 6/26/23 @ 9:24 PM
✅
221
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 6/18/23 @ 3:53 PM
140
kj
74
rpm
36
%
15
mph
Sunday 11/6/22 @ 8:32 PM
✅
370
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/12/22 @ 11:39 PM
227
kj
83
rpm
35
%
15
mph
Thursday 11/18/21 @ 9:3 AM
✅
395
kj
74
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 3:52 PM
283
kj
80
rpm
39
%
17
mph
Monday 5/11/20 @ 8:4 PM
✅
270
kj
78
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/27/20 @ 4:2 PM
170
kj
80
rpm
37
%
16
mph
Thursday 9/26/19 @ 8:8 AM
✅
440
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/5/19 @ 10:53 PM
231
kj
78
rpm
37
%
15
mph
Thursday 6/27/19 @ 6:34 PM
✅
406
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 10:39 PM
224
kj
81
rpm
35
%
15
mph
Sunday 11/4/18 @ 8:14 PM
✅
173
kj
81
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 10:51 PM
164
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
239
kj
Sunday 1/15/23
94
kj
Friday 1/26/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
394
kj
Saturday 1/1/22
231
kj
Monday 1/10/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
242
kj
Monday 9/13/21
156
kj
Tuesday 5/17/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
221
kj
Monday 6/26/23
140
kj
Sunday 6/18/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
370
kj
Sunday 11/6/22
227
kj
Saturday 11/12/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
395
kj
Thursday 11/18/21
283
kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
270
kj
Monday 5/11/20
170
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Thursday 9/26/19
231
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Thursday 6/27/19
224
kj
Tuesday 9/25/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
173
kj
Sunday 11/4/18
164
kj
Sunday 12/16/18
Previous Workouts
Next Workouts