Shake and Bake
Workouts
Wednesday 12/1/21 @ 12:13 AM
✅
218kj
72rpm
41%
17mph
Tuesday 11/30/21 @ 2:32 PM
57kj
82rpm
44%
18mph
Friday 10/15/21 @ 4:21 PM
✅
259kj
75rpm
41%
19mph
Saturday 10/16/21 @ 11:30 PM
233kj
79rpm
47%
18mph
Wednesday 8/4/21 @ 4:2 PM
227kj
76rpm
44%
18mph
Wednesday 9/8/21 @ 10:47 PM
✅
256kj
80rpm
48%
19mph
Saturday 12/26/20 @ 5:21 PM
✅
269kj
78rpm
40%
19mph
Saturday 12/26/20 @ 5:26 PM
246kj
85rpm
42%
18mph
Sunday 9/13/20 @ 4:58 PM
✅
231kj
80rpm
51%
21mph
Thursday 8/6/20 @ 11:22 PM
179kj
73rpm
48%
19mph
Tuesday 8/25/20 @ 3:32 PM
✅
260kj
79rpm
46%
19mph
Monday 8/24/20 @ 11:24 PM
246kj
77rpm
46%
18mph
Saturday 8/15/20 @ 5:21 PM
✅
386kj
81rpm
45%
19mph
Friday 8/14/20 @ 9:57 PM
339kj
73rpm
45%
17mph
Saturday 7/11/20 @ 3:29 PM
✅
466kj
84rpm
47%
20mph
Sunday 7/19/20 @ 9:45 PM
378kj
75rpm
46%
18mph
Saturday 6/1/19 @ 3:41 PM
✅
446kj
82rpm
47%
20mph
Saturday 6/1/19 @ 3:41 PM
387kj
75rpm
47%
19mph
Tuesday 3/6/18 @ 4:9 PM
✅
356kj
82rpm
43%
18mph
Thursday 3/8/18 @ 1:52 PM
297kj
82rpm
40%
17mph
Workouts
233
kj
Saturday 10/16/21
246
kj
Saturday 12/26/20