Shake and Bake
Workouts
Saturday 9/11/21 @ 5:29 PM
✅
297kj
52rpm
68%
19mph
Sunday 9/12/21 @ 1:36 PM
79kj
36rpm
49%
11mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Thursday 10/8/20 @ 3:0 AM
✅
68kj
74rpm
43%
17mph
Thursday 10/1/20 @ 12:41 PM
12kj
30rpm
40%
8mph
Friday 9/20/19 @ 8:37 PM
✅
128kj
77rpm
48%
18mph
Tuesday 9/10/19 @ 5:18 PM
34kj
37rpm
46%
10mph
Monday 4/22/19 @ 8:34 PM
✅
169kj
67rpm
51%
18mph
Saturday 9/14/19 @ 7:36 PM
32kj
35rpm
40%
9mph
Thursday 8/15/19 @ 11:22 AM
✅
457kj
63rpm
59%
19mph
Wednesday 8/7/19 @ 7:11 PM
102kj
37rpm
45%
10mph
Monday 6/24/19 @ 10:26 PM
✅
518kj
65rpm
61%
20mph
Tuesday 6/25/19 @ 2:53 PM
99kj
37rpm
45%
10mph
Saturday 4/27/19 @ 6:42 PM
✅
281kj
63rpm
55%
19mph
Sunday 4/28/19 @ 2:18 PM
85kj
42rpm
45%
12mph
Friday 3/30/18 @ 12:53 AM
✅
170kj
72rpm
42%
15mph
Thursday 3/29/18 @ 3:11 AM
79kj
55rpm
35%
11mph
Friday 3/9/18 @ 5:28 PM
✅
149kj
76rpm
37%
15mph
Saturday 3/10/18 @ 3:7 AM
44kj
33rpm
45%
9mph