Shake and Bake
Workouts
Tuesday 3/14/23 @ 1:55 AM
✅
106kj
85rpm
47%
20mph
Tuesday 11/8/22 @ 6:44 PM
20kj
86rpm
21%
10mph
Monday 11/9/20 @ 12:33 AM
✅
473kj
88rpm
45%
20mph
Wednesday 8/26/20 @ 2:58 PM
305kj
89rpm
37%
17mph
Wednesday 12/2/20 @ 1:47 AM
✅
455kj
84rpm
46%
20mph
Saturday 6/20/20 @ 1:30 PM
294kj
82rpm
39%
17mph
Wednesday 11/4/20 @ 3:9 AM
✅
155kj
82rpm
48%
20mph
Saturday 11/21/20 @ 3:38 PM
101kj
78rpm
41%
17mph
Monday 11/2/20 @ 1:40 AM
✅
332kj
87rpm
47%
21mph
Sunday 11/1/20 @ 1:56 PM
207kj
85rpm
39%
17mph
Monday 9/28/20 @ 11:44 PM
✅
541kj
91rpm
46%
21mph
Sunday 10/4/20 @ 11:34 PM
337kj
86rpm
38%
17mph
Sunday 7/12/20 @ 1:32 AM
✅
667kj
88rpm
46%
21mph
Sunday 7/12/20 @ 1:39 PM
435kj
86rpm
39%
17mph
Tuesday 6/23/20 @ 12:24 AM
✅
489kj
89rpm
45%
20mph
Friday 6/19/20 @ 12:35 PM
310kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 1:37 AM
✅
292kj
92rpm
42%
19mph
Wednesday 3/25/20 @ 1:22 PM
165kj
84rpm
35%
15mph
Thursday 6/14/18 @ 2:3 AM
✅
105kj
87rpm
34%
15mph
Friday 8/2/19 @ 1:40 PM
102kj
89rpm
33%
15mph
Workouts
305
kj
Wednesday 8/26/20
294
kj
Saturday 6/20/20
207
kj
Sunday 11/1/20
165
kj
Wednesday 3/25/20
102
kj
Friday 8/2/19