Shake and Bake
Workouts
Tuesday 7/21/20 @ 12:56 AM
✅
500kj
89rpm
46%
21mph
Thursday 11/17/22 @ 2:22 PM
311kj
81rpm
39%
17mph
Wednesday 9/30/20 @ 12:27 AM
✅
470kj
90rpm
45%
20mph
Monday 2/24/20 @ 2:9 PM
385kj
84rpm
43%
18mph
Friday 9/11/20 @ 12:16 AM
✅
486kj
89rpm
46%
21mph
Tuesday 10/29/19 @ 1:53 AM
392kj
82rpm
44%
19mph
Wednesday 11/25/20 @ 1:25 AM
✅
469kj
87rpm
46%
20mph
Tuesday 8/13/19 @ 1:46 PM
400kj
83rpm
44%
19mph
Thursday 12/12/19 @ 1:3 AM
✅
426kj
85rpm
45%
19mph
Thursday 12/12/19 @ 2:42 PM
409kj
82rpm
44%
18mph
Wednesday 11/20/19 @ 1:41 AM
✅
265kj
84rpm
44%
19mph
Wednesday 11/20/19 @ 1:57 PM
240kj
80rpm
43%
18mph
Thursday 3/7/19 @ 1:5 AM
✅
392kj
85rpm
43%
19mph
Thursday 1/31/19 @ 1:31 AM
371kj
79rpm
43%
18mph
Friday 9/7/18 @ 10:56 PM
✅
237kj
88rpm
40%
18mph
Saturday 9/8/18 @ 2:43 AM
233kj
79rpm
44%
18mph
Friday 8/10/18 @ 11:54 PM
194kj
85rpm
39%
17mph
Friday 8/10/18 @ 1:22 PM
✅
194kj
82rpm
39%
17mph
Monday 5/14/18 @ 11:15 PM
✅
508kj
78rpm
46%
19mph
Monday 5/14/18 @ 12:37 AM
431kj
65rpm
46%
16mph
Workouts
385
kj
Monday 2/24/20
392
kj
Tuesday 10/29/19
400
kj
Tuesday 8/13/19
409
kj
Thursday 12/12/19
240
kj
Wednesday 11/20/19