Shake and Bake
Workouts
Tuesday 11/16/21 @ 12:47 PM
✅
243kj
89rpm
40%
18mph
Thursday 11/25/21 @ 4:51 PM
199kj
80rpm
40%
17mph
Saturday 6/19/21 @ 8:24 PM
42kj
92rpm
30%
14mph
Sunday 7/4/21 @ 3:40 PM
✅
59kj
89rpm
35%
16mph
Wednesday 12/16/20 @ 8:12 PM
✅
408kj
87rpm
43%
19mph
Saturday 4/18/20 @ 5:22 PM
337kj
82rpm
42%
18mph
Friday 5/7/21 @ 8:2 PM
✅
415kj
93rpm
41%
19mph
Thursday 11/14/19 @ 4:57 PM
339kj
87rpm
40%
18mph
Wednesday 7/15/20 @ 11:55 PM
✅
476kj
90rpm
38%
17mph
Sunday 1/19/20 @ 7:14 PM
466kj
81rpm
42%
18mph
Monday 6/8/20 @ 6:38 PM
✅
421kj
90rpm
42%
19mph
Tuesday 6/25/19 @ 8:12 PM
346kj
81rpm
42%
18mph
Monday 2/17/20 @ 1:10 AM
✅
102kj
86rpm
34%
15mph
Wednesday 2/19/20 @ 11:6 PM
87kj
82rpm
33%
14mph
Tuesday 11/19/19 @ 12:43 AM
✅
376kj
86rpm
42%
18mph
Tuesday 11/19/19 @ 5:41 PM
341kj
81rpm
42%
18mph
Wednesday 2/13/19 @ 7:19 PM
✅
330kj
87rpm
40%
17mph
Thursday 2/14/19 @ 9:14 PM
320kj
82rpm
41%
17mph
Friday 1/18/19 @ 5:0 PM
✅
454kj
90rpm
39%
18mph
Saturday 1/19/19 @ 3:38 PM
435kj
84rpm
41%
18mph
Workouts
199
kj
Thursday 11/25/21
337
kj
Saturday 4/18/20
339
kj
Thursday 11/14/19
466
kj
Sunday 1/19/20
341
kj
Tuesday 11/19/19
435
kj
Saturday 1/19/19