Shake and Bake
VS
Workouts
Tuesday 4/9/24 @ 9:47 AM
135kj
74rpm
36%
14mph
Thursday 3/28/24 @ 9:25 PM
✅
295kj
90rpm
43%
20mph
Wednesday 7/20/22 @ 8:55 AM
284kj
83rpm
38%
16mph
Friday 12/1/23 @ 1:3 PM
✅
579kj
78rpm
53%
22mph
Wednesday 4/28/21 @ 8:49 AM
373kj
84rpm
43%
18mph
Wednesday 4/28/21 @ 3:59 PM
✅
451kj
85rpm
46%
20mph
Monday 2/13/23 @ 10:15 AM
306kj
77rpm
41%
17mph
Thursday 5/5/22 @ 10:20 AM
✅
542kj
89rpm
48%
21mph
Saturday 9/3/22 @ 11:14 AM
390kj
73rpm
42%
17mph
Saturday 9/3/22 @ 12:4 PM
✅
803kj
89rpm
50%
22mph
Thursday 7/14/22 @ 9:48 AM
303kj
84rpm
37%
16mph
Wednesday 7/13/22 @ 10:7 AM
✅
595kj
84rpm
51%
21mph
Thursday 6/16/22 @ 8:31 AM
290kj
82rpm
39%
17mph
Friday 6/25/21 @ 10:40 AM
✅
445kj
92rpm
43%
20mph
Friday 1/21/22 @ 10:11 AM
207kj
84rpm
39%
17mph
Friday 9/10/21 @ 3:25 PM
✅
294kj
96rpm
42%
20mph
Thursday 12/16/21 @ 3:15 PM
224kj
80rpm
43%
17mph
Friday 12/17/21 @ 11:42 AM
✅
348kj
82rpm
50%
21mph
Saturday 8/7/21 @ 12:8 PM
466kj
85rpm
41%
18mph
Saturday 8/7/21 @ 12:44 PM
✅
615kj
94rpm
43%
20mph
ashmnash
Massachusetts
2
VS
afternunerideah
Walpole MA 🇵🇹
175
🔥
Workouts
284
kj
Wednesday 7/20/22
373
kj
Wednesday 4/28/21
306
kj
Monday 2/13/23
390
kj
Saturday 9/3/22
290
kj
Thursday 6/16/22
207
kj
Friday 1/21/22
224
kj
Thursday 12/16/21
466
kj
Saturday 8/7/21