Shake and Bake
Workouts
Wednesday 4/20/22 @ 7:56 PM
348kj
72rpm
43%
17mph
Monday 7/3/23 @ 2:53 PM
✅
371kj
83rpm
41%
18mph
Tuesday 5/16/23 @ 9:18 AM
339kj
74rpm
43%
17mph
Tuesday 5/16/23 @ 2:23 PM
✅
355kj
83rpm
41%
18mph
Monday 11/21/22 @ 4:19 PM
459kj
73rpm
44%
18mph
Saturday 11/19/22 @ 4:3 PM
✅
486kj
86rpm
41%
18mph
Saturday 10/8/22 @ 1:7 PM
✅
475kj
72rpm
45%
18mph
Sunday 7/11/21 @ 4:8 PM
448kj
88rpm
39%
18mph
Saturday 9/3/22 @ 2:4 PM
463kj
73rpm
45%
18mph
Saturday 9/3/22 @ 4:4 PM
✅
468kj
86rpm
41%
18mph
Friday 1/14/22 @ 11:2 PM
✅
349kj
72rpm
46%
18mph
Thursday 1/13/22 @ 1:34 AM
307kj
88rpm
38%
17mph
Monday 11/8/21 @ 9:27 PM
✅
327kj
62rpm
41%
14mph
Tuesday 11/9/21 @ 10:41 PM
313kj
88rpm
35%
16mph
Friday 7/23/21 @ 3:16 PM
✅
468kj
80rpm
43%
18mph
Thursday 7/22/21 @ 9:50 PM
437kj
90rpm
38%
18mph
Wednesday 4/21/21 @ 8:28 PM
✅
304kj
74rpm
50%
19mph
Sunday 6/13/21 @ 10:12 PM
209kj
82rpm
41%
17mph
Monday 11/16/20 @ 10:38 PM
✅
231kj
72rpm
46%
17mph
Saturday 11/28/20 @ 12:36 AM
174kj
79rpm
39%
16mph
Workouts
339
kj
Tuesday 5/16/23
459
kj
Monday 11/21/22
448
kj
Sunday 7/11/21
463
kj
Saturday 9/3/22
307
kj
Thursday 1/13/22
437
kj
Thursday 7/22/21
209
kj
Sunday 6/13/21