Shake and Bake
Workouts
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Thursday 7/20/23 @ 1:19 AM
189kj
63rpm
36%
13mph
Sunday 5/7/23 @ 12:58 PM
✅
213kj
63rpm
46%
16mph
Thursday 5/25/23 @ 12:54 PM
145kj
69rpm
38%
14mph
Saturday 4/23/22 @ 3:6 PM
✅
422kj
70rpm
38%
15mph
Tuesday 10/25/22 @ 6:55 PM
276kj
67rpm
36%
13mph
Saturday 3/20/21 @ 11:58 AM
✅
764kj
78rpm
45%
18mph
Saturday 4/3/21 @ 4:4 PM
505kj
75rpm
39%
15mph
Saturday 9/4/21 @ 11:12 AM
✅
233kj
74rpm
45%
17mph
Saturday 9/4/21 @ 3:7 PM
184kj
73rpm
42%
16mph
Friday 8/27/21 @ 10:0 PM
✅
179kj
75rpm
40%
16mph
Friday 2/12/21 @ 2:32 PM
121kj
81rpm
32%
13mph
Wednesday 5/26/21 @ 8:39 PM
✅
251kj
70rpm
48%
18mph
Friday 6/11/21 @ 12:45 PM
136kj
63rpm
41%
14mph
Wednesday 12/23/20 @ 3:18 PM
✅
218kj
66rpm
46%
17mph
Wednesday 12/23/20 @ 2:13 PM
178kj
67rpm
43%
15mph
Tuesday 9/15/20 @ 9:33 PM
✅
166kj
75rpm
46%
18mph
Tuesday 9/1/20 @ 12:11 PM
108kj
57rpm
47%
15mph
Monday 6/1/20 @ 2:43 PM
✅
234kj
79rpm
43%
18mph
Thursday 6/4/20 @ 1:45 AM
149kj
61rpm
41%
14mph
Workouts
189
kj
Thursday 7/20/23
276
kj
Tuesday 10/25/22
505
kj
Saturday 4/3/21
121
kj
Friday 2/12/21