Shake and Bake
Workouts
Sunday 1/29/23 @ 7:34 PM
91kj
78rpm
47%
19mph
Thursday 6/15/23 @ 9:33 PM
✅
109kj
75rpm
52%
21mph
Monday 4/3/23 @ 10:57 PM
260kj
75rpm
47%
19mph
Monday 4/3/23 @ 10:56 PM
✅
341kj
84rpm
48%
21mph
Sunday 1/8/23 @ 4:46 PM
147kj
86rpm
40%
18mph
Thursday 11/19/20 @ 8:52 PM
✅
166kj
83rpm
43%
18mph
Saturday 9/24/22 @ 5:31 PM
208kj
74rpm
44%
17mph
Sunday 9/25/22 @ 8:41 PM
✅
355kj
89rpm
47%
21mph
Wednesday 6/29/22 @ 11:27 AM
228kj
78rpm
44%
17mph
Wednesday 6/29/22 @ 10:31 PM
✅
351kj
84rpm
49%
21mph
Friday 1/21/22 @ 12:3 AM
147kj
73rpm
46%
17mph
Tuesday 2/1/22 @ 1:9 AM
✅
196kj
52rpm
63%
19mph
Saturday 11/7/20 @ 6:26 PM
368kj
72rpm
48%
18mph
Saturday 11/7/20 @ 6:27 PM
✅
470kj
54rpm
63%
20mph
Tuesday 4/28/20 @ 9:7 PM
133kj
82rpm
39%
17mph
Wednesday 11/4/20 @ 9:27 PM
✅
153kj
77rpm
44%
18mph
Tuesday 8/25/20 @ 3:27 PM
✅
323kj
63rpm
61%
20mph
Friday 10/23/20 @ 6:43 PM
316kj
64rpm
57%
20mph
Tuesday 2/25/20 @ 10:38 PM
61kj
80rpm
39%
16mph
Sunday 6/21/20 @ 7:39 PM
✅
70kj
78rpm
42%
17mph
Workouts
368
kj
Saturday 11/7/20