Shake and Bake
Workouts
Monday 4/3/23 @ 10:57 PM
260kj
75rpm
47%
19mph
Monday 4/3/23 @ 10:59 PM
✅
317kj
46rpm
74%
20mph
Saturday 3/11/23 @ 6:34 PM
kj
rpm
%
0mph
Saturday 3/11/23 @ 6:28 PM
✅
265kj
50rpm
65%
19mph
Friday 2/10/23 @ 5:38 PM
✅
170kj
83rpm
43%
19mph
Wednesday 4/8/20 @ 3:59 PM
158kj
85rpm
42%
18mph
Thursday 1/12/23 @ 11:23 AM
164kj
84rpm
42%
18mph
Thursday 8/8/19 @ 8:52 PM
✅
212kj
79rpm
50%
20mph
Saturday 9/24/22 @ 5:31 PM
208kj
74rpm
44%
17mph
Saturday 9/24/22 @ 5:26 PM
✅
265kj
48rpm
70%
20mph
Saturday 2/12/22 @ 6:26 PM
401kj
67rpm
53%
19mph
Saturday 2/12/22 @ 6:25 PM
✅
444kj
51rpm
69%
20mph
Sunday 1/10/21 @ 4:2 PM
✅
259kj
77rpm
47%
19mph
Tuesday 5/14/19 @ 7:7 PM
207kj
81rpm
41%
17mph
Monday 7/27/20 @ 10:45 PM
134kj
74rpm
43%
17mph
Monday 7/27/20 @ 10:41 PM
✅
205kj
66rpm
57%
20mph
Friday 5/29/20 @ 4:29 PM
321kj
69rpm
56%
20mph
Friday 5/29/20 @ 4:26 PM
✅
336kj
66rpm
58%
21mph
Friday 5/22/20 @ 4:26 PM
✅
301kj
67rpm
56%
20mph
Friday 5/22/20 @ 4:26 PM
292kj
64rpm
56%
20mph
Workouts
207
kj
Tuesday 5/14/19
321
kj
Friday 5/29/20
292
kj
Friday 5/22/20