Shake and Bake
Workouts
Saturday 3/28/20 @ 11:9 PM
459kj
82rpm
47%
20mph
Saturday 4/4/20 @ 8:28 PM
✅
513kj
82rpm
49%
21mph
Sunday 1/12/20 @ 10:36 PM
474kj
83rpm
48%
20mph
Wednesday 11/13/19 @ 12:1 PM
✅
520kj
82rpm
50%
21mph
Tuesday 1/21/20 @ 11:59 PM
463kj
85rpm
46%
20mph
Thursday 1/16/20 @ 12:3 PM
✅
501kj
76rpm
51%
21mph
Friday 5/22/20 @ 6:58 AM
467kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 10:38 AM
✅
499kj
77rpm
51%
20mph
Friday 6/28/19 @ 2:25 PM
429kj
83rpm
46%
20mph
Wednesday 6/26/19 @ 11:52 AM
✅
554kj
80rpm
52%
21mph
Wednesday 12/11/19 @ 9:40 PM
489kj
77rpm
51%
21mph
Tuesday 12/10/19 @ 12:12 PM
✅
534kj
78rpm
51%
21mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Thursday 1/10/19 @ 12:20 PM
476kj
80rpm
49%
20mph
Saturday 9/15/18 @ 5:1 AM
446kj
85rpm
46%
20mph
Tuesday 9/11/18 @ 11:12 AM
✅
455kj
78rpm
49%
20mph
Wednesday 9/5/18 @ 5:13 AM
✅
424kj
89rpm
44%
19mph
Wednesday 9/5/18 @ 11:18 AM
417kj
81rpm
46%
19mph
Wednesday 2/21/18 @ 1:35 AM
✅
468kj
68rpm
54%
20mph
Monday 2/19/18 @ 12:18 PM
448kj
75rpm
49%
20mph
Workouts
459
kj
Saturday 3/28/20
474
kj
Sunday 1/12/20
463
kj
Tuesday 1/21/20
467
kj
Friday 5/22/20
476
kj
Thursday 1/10/19
446
kj
Saturday 9/15/18
417
kj
Wednesday 9/5/18