Shake and Bake

Workouts

Monday 12/11/23 @ 2:4 AM
227kj
74rpm
45%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 5:23 PM
βœ…
326kj
83rpm
48%
21mph
Thursday 8/11/22 @ 7:9 PM
57kj
65rpm
40%
14mph
10 min Climb Ride
Emma Lovewell
Thursday 8/11/22 @ 11:18 AM
βœ…
133kj
96rpm
46%
22mph
Saturday 1/9/21 @ 5:1 PM
245kj
84rpm
43%
18mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 5:36 PM
βœ…
282kj
83rpm
46%
19mph
Saturday 1/22/22 @ 2:26 PM
344kj
80rpm
43%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 1/22/22 @ 2:26 PM
βœ…
570kj
95rpm
47%
22mph
Saturday 1/15/22 @ 2:57 PM
121kj
82rpm
38%
16mph
20 min Pop Ride
Leanne Hainsby
Wednesday 8/25/21 @ 12:15 AM
βœ…
240kj
100rpm
43%
21mph
Wednesday 6/16/21 @ 11:36 AM
142kj
75rpm
43%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 8/14/21 @ 3:38 PM
βœ…
243kj
100rpm
43%
22mph
Monday 10/26/20 @ 9:48 AM
185kj
72rpm
42%
16mph
30 min New Tracks Ride
Olivia Amato
Thursday 7/8/21 @ 11:44 PM
βœ…
354kj
105rpm
41%
21mph
Saturday 11/28/20 @ 11:38 PM
261kj
86rpm
43%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 6/4/21 @ 4:4 PM
βœ…
323kj
102rpm
40%
21mph
Tuesday 5/25/21 @ 10:51 PM
95kj
78rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/9/20 @ 1:34 PM
βœ…
123kj
74rpm
48%
18mph
Friday 5/21/21 @ 12:14 PM
201kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:25 PM
βœ…
310kj
107rpm
40%
20mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
227 kj
Monday 12/11/23
βœ… 326 kj
Saturday 12/9/23
10 min Climb Ride
Emma Lovewell
57 kj
Thursday 8/11/22
βœ… 133 kj
Thursday 8/11/22
30 min Miley Cyrus Ride
Jess King
245 kj
Saturday 1/9/21
βœ… 282 kj
Sunday 1/10/21
45 min Sweat Steady Ride
Jess King
344 kj
Saturday 1/22/22
βœ… 570 kj
Saturday 1/22/22
20 min Pop Ride
Leanne Hainsby
121 kj
Saturday 1/15/22
βœ… 240 kj
Wednesday 8/25/21
20 min 90s Ride
Cody Rigsby
142 kj
Wednesday 6/16/21
βœ… 243 kj
Saturday 8/14/21
30 min New Tracks Ride
Olivia Amato
185 kj
Monday 10/26/20
βœ… 354 kj
Thursday 7/8/21
30 min Club Bangers Ride
Alex Toussaint
261 kj
Saturday 11/28/20
βœ… 323 kj
Friday 6/4/21
15 min Pop Ride
Cody Rigsby
95 kj
Tuesday 5/25/21
βœ… 123 kj
Wednesday 12/9/20
30 min Pop Ride
Cody Rigsby
201 kj
Friday 5/21/21
βœ… 310 kj
Tuesday 5/11/21