Shake and Bake
Workouts
Sunday 3/29/20 @ 1:56 PM
✅
320kj
93rpm
44%
20mph
Saturday 10/1/22 @ 10:20 PM
237kj
86rpm
41%
18mph
Thursday 2/6/20 @ 3:16 PM
✅
68kj
79rpm
41%
17mph
Sunday 11/29/20 @ 6:19 PM
64kj
90rpm
36%
16mph
Friday 8/28/20 @ 10:5 AM
551kj
87rpm
43%
19mph
Saturday 8/29/20 @ 1:1 PM
✅
641kj
87rpm
46%
20mph
Friday 1/10/20 @ 11:33 PM
543kj
87rpm
43%
19mph
Tuesday 8/4/20 @ 10:9 PM
✅
560kj
85rpm
44%
19mph
Thursday 6/4/20 @ 9:31 AM
574kj
91rpm
42%
19mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Thursday 4/30/20 @ 7:27 PM
288kj
90rpm
43%
20mph
Sunday 4/5/20 @ 6:27 PM
✅
292kj
88rpm
44%
20mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 7:52 PM
471kj
90rpm
44%
20mph
Wednesday 4/15/20 @ 11:6 PM
✅
473kj
86rpm
46%
20mph
Tuesday 6/4/19 @ 9:35 AM
376kj
83rpm
43%
18mph
Thursday 10/3/19 @ 11:18 PM
✅
451kj
85rpm
45%
20mph
Friday 8/23/19 @ 9:58 PM
257kj
85rpm
43%
19mph
Sunday 8/25/19 @ 8:54 PM
✅
295kj
87rpm
44%
20mph
Workouts
551
kj
Friday 8/28/20
574
kj
Thursday 6/4/20
288
kj
Thursday 4/30/20
kj
Sunday 4/19/20
257
kj
Friday 8/23/19