Shake and Bake
Workouts
Monday 2/6/23 @ 10:40 AM
✅
179kj
80rpm
45%
19mph
Saturday 2/4/23 @ 4:33 PM
136kj
77rpm
42%
17mph
Friday 3/11/22 @ 10:39 AM
✅
142kj
86rpm
44%
19mph
Monday 2/28/22 @ 12:25 PM
134kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 8:46 PM
287kj
92rpm
42%
20mph
Tuesday 5/5/20 @ 11:48 AM
✅
327kj
86rpm
47%
21mph
Monday 6/1/20 @ 9:47 AM
427kj
91rpm
42%
19mph
Monday 6/1/20 @ 11:42 AM
✅
507kj
89rpm
46%
21mph
Wednesday 4/29/20 @ 3:1 PM
675kj
95rpm
44%
21mph
Friday 5/1/20 @ 12:33 PM
✅
679kj
83rpm
49%
21mph
Sunday 2/23/20 @ 5:54 PM
571kj
96rpm
41%
19mph
Saturday 2/22/20 @ 2:33 PM
✅
632kj
87rpm
46%
20mph
Tuesday 12/10/19 @ 10:38 AM
383kj
83rpm
43%
19mph
Monday 12/9/19 @ 1:0 PM
✅
471kj
79rpm
49%
20mph
Tuesday 11/26/19 @ 10:43 AM
418kj
83rpm
45%
19mph
Wednesday 11/27/19 @ 5:14 PM
✅
462kj
82rpm
48%
20mph
Thursday 8/22/19 @ 12:47 PM
546kj
84rpm
44%
19mph
Saturday 8/24/19 @ 6:42 PM
✅
577kj
79rpm
48%
20mph
Monday 6/10/19 @ 9:38 AM
✅
50kj
82rpm
35%
15mph
Monday 6/10/19 @ 11:16 AM
46kj
84rpm
33%
14mph
Workouts
287
kj
Tuesday 5/5/20
427
kj
Monday 6/1/20
546
kj
Thursday 8/22/19