Shake and Bake
Workouts
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Sunday 5/2/21 @ 11:38 PM
545kj
77rpm
47%
19mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Saturday 7/25/20 @ 12:51 AM
233kj
89rpm
40%
18mph
Sunday 11/3/19 @ 9:20 PM
✅
267kj
78rpm
47%
19mph
Tuesday 10/27/20 @ 1:13 PM
223kj
77rpm
44%
18mph
Sunday 9/27/20 @ 10:23 AM
532kj
89rpm
42%
19mph
Thursday 9/24/20 @ 12:2 AM
✅
548kj
82rpm
45%
19mph
Monday 9/7/20 @ 3:41 PM
✅
498kj
90rpm
45%
21mph
Friday 9/11/20 @ 1:18 PM
412kj
82rpm
45%
19mph
Saturday 9/5/20 @ 5:32 PM
457kj
0rpm
0%
0mph
Saturday 7/11/20 @ 11:57 AM
✅
571kj
83rpm
45%
19mph
Monday 6/29/20 @ 10:3 AM
✅
447kj
90rpm
43%
20mph
Monday 6/29/20 @ 8:37 PM
424kj
85rpm
43%
19mph
Wednesday 5/20/20 @ 8:55 PM
✅
298kj
92rpm
43%
20mph
Tuesday 5/19/20 @ 1:38 PM
252kj
86rpm
42%
18mph
Friday 5/15/20 @ 7:40 PM
✅
282kj
82rpm
45%
19mph
Saturday 5/9/20 @ 1:58 PM
279kj
83rpm
45%
19mph
Monday 2/11/19 @ 11:4 AM
201kj
76rpm
42%
17mph
Wednesday 2/13/19 @ 12:55 AM
✅
241kj
79rpm
45%
18mph
Workouts
545
kj
Sunday 5/2/21
233
kj
Saturday 7/25/20
532
kj
Sunday 9/27/20
457
kj
Saturday 9/5/20
252
kj
Tuesday 5/19/20
279
kj
Saturday 5/9/20
201
kj
Monday 2/11/19