Shake and Bake
Workouts
Thursday 7/20/23 @ 9:28 PM
120kj
65rpm
37%
13mph
Thursday 8/3/23 @ 2:54 AM
✅
396kj
69rpm
58%
22mph
Thursday 6/16/22 @ 9:55 AM
133kj
65rpm
40%
14mph
Monday 7/11/22 @ 10:49 PM
✅
375kj
66rpm
59%
21mph
Monday 6/28/21 @ 11:10 AM
121kj
71rpm
43%
16mph
Thursday 6/3/21 @ 2:31 AM
✅
308kj
73rpm
60%
23mph
Sunday 4/4/21 @ 12:20 PM
137kj
76rpm
37%
14mph
Thursday 4/1/21 @ 7:4 PM
✅
431kj
82rpm
54%
23mph
Friday 10/23/20 @ 6:22 PM
175kj
74rpm
41%
16mph
Thursday 8/27/20 @ 9:59 PM
✅
475kj
68rpm
64%
23mph
Sunday 8/16/20 @ 1:14 PM
283kj
76rpm
42%
16mph
Monday 8/17/20 @ 10:24 PM
✅
676kj
69rpm
61%
23mph
Friday 6/26/20 @ 12:38 PM
193kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 8:24 PM
✅
490kj
72rpm
62%
24mph
Tuesday 10/22/19 @ 10:28 AM
310kj
69rpm
47%
17mph
Tuesday 10/22/19 @ 11:15 PM
✅
334kj
62rpm
51%
17mph
Sunday 7/14/19 @ 9:39 PM
✅
282kj
71rpm
43%
16mph
Thursday 7/11/19 @ 10:20 PM
265kj
61rpm
44%
15mph
Thursday 5/2/19 @ 9:53 AM
116kj
67rpm
45%
16mph
Tuesday 3/26/19 @ 2:20 PM
✅
127kj
71rpm
45%
16mph