Shake and Bake
Workouts
Tuesday 10/18/22 @ 2:44 PM
✅
105kj
78rpm
41%
17mph
Sunday 10/23/22 @ 1:31 PM
91kj
81rpm
39%
16mph
Friday 7/22/22 @ 11:56 AM
193kj
77rpm
41%
17mph
Friday 7/22/22 @ 5:57 PM
✅
238kj
75rpm
46%
18mph
Thursday 2/24/22 @ 11:30 AM
130kj
80rpm
40%
17mph
Wednesday 2/23/22 @ 12:55 PM
✅
131kj
80rpm
40%
17mph
Friday 12/18/20 @ 2:36 PM
✅
324kj
75rpm
43%
17mph
Sunday 11/17/19 @ 1:30 PM
306kj
80rpm
41%
17mph
Tuesday 8/11/20 @ 4:9 PM
✅
163kj
73rpm
47%
18mph
Saturday 8/15/20 @ 1:12 PM
140kj
74rpm
44%
17mph
Tuesday 2/25/20 @ 12:50 PM
285kj
68rpm
44%
16mph
Thursday 5/28/20 @ 11:27 AM
✅
300kj
72rpm
44%
17mph
Thursday 4/2/20 @ 8:59 PM
280kj
73rpm
42%
16mph
Saturday 11/23/19 @ 2:23 PM
✅
295kj
76rpm
42%
17mph
Sunday 1/12/20 @ 1:56 PM
299kj
75rpm
42%
16mph
Sunday 1/12/20 @ 1:51 PM
✅
305kj
76rpm
43%
17mph
Sunday 9/29/19 @ 12:58 PM
249kj
69rpm
42%
15mph
Sunday 9/29/19 @ 12:51 PM
✅
331kj
76rpm
44%
17mph
Sunday 12/24/17 @ 12:57 PM
221kj
63rpm
43%
14mph
Sunday 12/17/17 @ 2:36 PM
✅
276kj
69rpm
45%
16mph