Shake and Bake
VS
Workouts
Thursday 6/8/23 @ 10:13 AM
289kj
82rpm
39%
17mph
Friday 5/26/23 @ 3:42 PM
✅
358kj
83rpm
42%
18mph
Sunday 5/2/21 @ 12:57 PM
✅
525kj
74rpm
48%
19mph
Wednesday 5/5/21 @ 12:9 PM
347kj
72rpm
41%
15mph
Thursday 11/5/20 @ 3:22 PM
✅
126kj
75rpm
41%
16mph
Tuesday 8/25/20 @ 10:48 PM
114kj
76rpm
39%
16mph
Thursday 5/14/20 @ 4:27 PM
✅
261kj
81rpm
45%
19mph
Saturday 5/16/20 @ 10:1 PM
202kj
70rpm
44%
16mph
Tuesday 4/14/20 @ 6:10 PM
✅
74kj
63rpm
50%
17mph
Wednesday 6/5/19 @ 12:53 PM
73kj
62rpm
50%
17mph
Saturday 2/15/20 @ 12:37 PM
320kj
65rpm
43%
15mph
Wednesday 4/1/20 @ 3:45 PM
✅
390kj
68rpm
45%
16mph
Friday 1/10/20 @ 12:42 PM
✅
193kj
74rpm
41%
16mph
Tuesday 1/7/20 @ 2:27 PM
158kj
63rpm
42%
14mph
Friday 6/7/19 @ 11:43 AM
✅
65kj
79rpm
40%
16mph
Wednesday 6/5/19 @ 12:40 PM
60kj
79rpm
39%
16mph
Friday 4/5/19 @ 11:55 AM
✅
106kj
77rpm
43%
17mph
Thursday 4/4/19 @ 12:58 PM
99kj
76rpm
42%
16mph
Sunday 3/17/19 @ 12:51 PM
✅
304kj
74rpm
42%
17mph
Sunday 3/17/19 @ 12:52 PM
263kj
70rpm
42%
15mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
202
kj
Saturday 5/16/20