Shake and Bake
Workouts
Monday 2/22/21 @ 6:38 PM
✅
60kj
87rpm
36%
16mph
Tuesday 3/2/21 @ 9:0 PM
29kj
72rpm
30%
12mph
Wednesday 6/24/20 @ 8:29 PM
✅
370kj
84rpm
50%
22mph
Thursday 9/10/20 @ 7:38 PM
230kj
85rpm
40%
18mph
Wednesday 8/12/20 @ 6:17 PM
✅
90kj
81rpm
38%
16mph
Sunday 9/6/20 @ 12:16 PM
46kj
70rpm
31%
12mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Thursday 8/27/20 @ 7:47 PM
213kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
339kj
82rpm
49%
21mph
Friday 6/5/20 @ 2:57 AM
308kj
79rpm
49%
20mph
Sunday 10/13/19 @ 7:20 PM
✅
88kj
85rpm
44%
19mph
Sunday 8/11/19 @ 6:36 PM
30kj
74rpm
31%
12mph
Friday 9/13/19 @ 8:8 PM
✅
568kj
89rpm
49%
22mph
Thursday 9/19/19 @ 3:1 PM
375kj
88rpm
41%
19mph
Friday 7/12/19 @ 4:19 PM
✅
80kj
93rpm
40%
18mph
Thursday 2/14/19 @ 4:36 PM
53kj
77rpm
39%
15mph
Friday 6/28/19 @ 10:9 PM
✅
537kj
87rpm
48%
21mph
Saturday 7/6/19 @ 3:9 PM
356kj
89rpm
38%
18mph
Saturday 6/29/19 @ 2:40 PM
✅
370kj
86rpm
50%
22mph
Friday 6/28/19 @ 5:22 PM
324kj
76rpm
52%
20mph
Workouts
230
kj
Thursday 9/10/20
213
kj
Thursday 8/27/20
375
kj
Thursday 9/19/19