Shake and Bake
Workouts
Thursday 6/10/21 @ 6:25 PM
257kj
79rpm
45%
19mph
Saturday 1/9/21 @ 10:16 PM
✅
300kj
89rpm
45%
20mph
Saturday 10/1/22 @ 7:32 PM
243kj
74rpm
46%
18mph
Thursday 11/17/22 @ 11:4 AM
✅
315kj
90rpm
44%
20mph
Thursday 11/19/20 @ 5:43 PM
396kj
83rpm
44%
19mph
Friday 11/19/21 @ 9:49 PM
✅
472kj
81rpm
48%
20mph
Sunday 11/7/21 @ 6:0 PM
512kj
76rpm
46%
18mph
Sunday 11/7/21 @ 4:46 PM
✅
604kj
94rpm
42%
20mph
Saturday 10/30/21 @ 10:55 PM
512kj
71rpm
48%
18mph
Sunday 10/31/21 @ 6:21 PM
✅
634kj
92rpm
43%
20mph
Sunday 6/28/20 @ 10:55 PM
421kj
85rpm
44%
19mph
Monday 6/22/20 @ 6:56 PM
✅
493kj
86rpm
47%
21mph
Monday 9/28/20 @ 6:37 PM
402kj
87rpm
42%
19mph
Tuesday 8/11/20 @ 5:30 PM
✅
534kj
97rpm
43%
20mph
Saturday 7/11/20 @ 6:6 PM
565kj
86rpm
44%
19mph
Saturday 7/11/20 @ 5:58 PM
✅
749kj
90rpm
48%
22mph
Tuesday 6/23/20 @ 6:6 PM
411kj
87rpm
43%
19mph
Sunday 6/21/20 @ 8:57 PM
✅
559kj
92rpm
47%
22mph
Wednesday 3/25/20 @ 4:2 PM
379kj
85rpm
43%
19mph
Friday 3/13/20 @ 4:30 PM
✅
427kj
96rpm
39%
19mph
Workouts
257
kj
Thursday 6/10/21
396
kj
Thursday 11/19/20
421
kj
Sunday 6/28/20
379
kj
Wednesday 3/25/20