Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:16 PM
✅
570kj
83rpm
51%
22mph
Monday 4/19/21 @ 10:40 AM
311kj
84rpm
39%
17mph
Sunday 7/19/20 @ 4:7 PM
✅
644kj
80rpm
55%
23mph
Monday 7/27/20 @ 8:57 PM
319kj
84rpm
39%
17mph
Friday 12/13/19 @ 10:28 PM
✅
579kj
87rpm
50%
22mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Sunday 4/10/22 @ 2:4 PM
✅
603kj
83rpm
52%
22mph
Sunday 4/10/22 @ 3:39 PM
302kj
84rpm
37%
16mph
Sunday 3/27/22 @ 3:49 PM
✅
557kj
83rpm
50%
21mph
Tuesday 3/29/22 @ 11:38 AM
292kj
86rpm
35%
16mph
Wednesday 6/30/21 @ 3:44 PM
✅
585kj
81rpm
53%
22mph
Monday 8/26/19 @ 11:12 PM
286kj
82rpm
39%
17mph
Sunday 11/15/20 @ 5:25 PM
✅
95kj
92rpm
42%
19mph
Monday 1/11/21 @ 10:53 PM
41kj
77rpm
33%
14mph
Wednesday 9/9/20 @ 11:22 PM
✅
618kj
80rpm
54%
22mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Friday 1/17/20 @ 3:14 AM
✅
353kj
82rpm
50%
21mph
Thursday 11/21/19 @ 11:11 PM
181kj
85rpm
37%
16mph
Monday 8/13/18 @ 10:35 PM
✅
356kj
79rpm
52%
21mph
Sunday 8/18/19 @ 5:17 PM
153kj
74rpm
38%
15mph
Workouts
311
kj
Monday 4/19/21
276
kj
Monday 2/24/20
286
kj
Monday 8/26/19
310
kj
Sunday 10/27/19
181
kj
Thursday 11/21/19