Shake and Bake
VS
Workouts
Monday 9/7/20 @ 10:24 PM
373kj
89rpm
41%
18mph
Wednesday 2/12/20 @ 11:28 PM
✅
409kj
90rpm
42%
19mph
Friday 3/5/21 @ 12:48 PM
396kj
85rpm
43%
19mph
Wednesday 9/23/20 @ 6:27 PM
✅
459kj
92rpm
43%
20mph
Saturday 2/27/21 @ 12:56 PM
493kj
85rpm
42%
18mph
Sunday 2/28/21 @ 5:50 PM
✅
606kj
93rpm
43%
20mph
Wednesday 2/3/21 @ 10:18 AM
393kj
83rpm
44%
19mph
Tuesday 12/8/20 @ 12:29 PM
✅
484kj
87rpm
46%
20mph
Monday 8/31/20 @ 9:43 PM
533kj
87rpm
43%
19mph
Saturday 11/23/19 @ 5:44 PM
✅
610kj
85rpm
46%
20mph
Thursday 4/4/19 @ 8:55 PM
✅
433kj
88rpm
43%
19mph
Thursday 4/4/19 @ 9:59 AM
238kj
88rpm
34%
15mph
Wednesday 3/14/18 @ 10:0 AM
✅
312kj
80rpm
40%
17mph
Sunday 12/9/18 @ 8:49 PM
311kj
84rpm
40%
17mph
Monday 3/19/18 @ 10:1 AM
417kj
84rpm
44%
19mph
Monday 7/9/18 @ 12:22 AM
✅
433kj
92rpm
42%
19mph
Saturday 1/27/18 @ 11:26 PM
338kj
82rpm
41%
18mph
Wednesday 1/17/18 @ 12:16 AM
✅
389kj
85rpm
43%
19mph
Friday 1/5/18 @ 11:0 AM
319kj
85rpm
39%
17mph
Tuesday 1/9/18 @ 2:43 PM
✅
350kj
84rpm
42%
18mph
argentinean
#Cincinnati
47
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
143
🔥
Workouts
373
kj
Monday 9/7/20
493
kj
Saturday 2/27/21
533
kj
Monday 8/31/20