Shake and Bake
Workouts
Saturday 1/30/21 @ 12:58 PM
494kj
86rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 6/1/21 @ 9:44 AM
401kj
80rpm
44%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 7/19/20 @ 3:37 PM
767kj
91rpm
41%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 8/31/19 @ 4:39 PM
620kj
84rpm
42%
18mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 4/6/19 @ 1:15 PM
460kj
94rpm
42%
20mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Saturday 3/16/19 @ 5:32 PM
404kj
77rpm
47%
19mph
Wednesday 3/13/19 @ 11:55 AM
✅
680kj
88rpm
53%
23mph
Wednesday 1/30/19 @ 8:5 PM
379kj
86rpm
42%
19mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Thursday 2/8/18 @ 10:57 AM
417kj
83rpm
45%
19mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 12/3/18 @ 10:4 AM
240kj
80rpm
43%
18mph
Friday 11/30/18 @ 4:56 PM
✅
482kj
95rpm
51%
24mph
Tuesday 1/16/18 @ 8:12 PM
172kj
85rpm
43%
19mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Workouts
494
kj
Saturday 1/30/21
767
kj
Sunday 7/19/20
620
kj
Saturday 8/31/19