Shake and Bake
Workouts
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Friday 11/2/18 @ 11:46 PM
308kj
70rpm
45%
17mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Monday 11/19/18 @ 3:25 AM
252kj
60rpm
46%
15mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Tuesday 6/6/17 @ 2:23 AM
230kj
51rpm
50%
15mph
Saturday 6/3/17 @ 11:26 AM
✅
631kj
82rpm
55%
23mph
Thursday 2/9/17 @ 3:5 AM
262kj
63rpm
46%
16mph
Saturday 2/11/17 @ 11:35 AM
✅
588kj
94rpm
47%
22mph
Workouts
276
kj
Monday 1/20/20
268
kj
Monday 6/1/20
124
kj
Monday 1/27/20
308
kj
Friday 11/2/18
380
kj
Sunday 8/25/19
252
kj
Monday 11/19/18
230
kj
Tuesday 6/6/17
262
kj
Thursday 2/9/17