Shake and Bake
Workouts
Thursday 10/21/21 @ 8:57 PM
✅
238kj
81rpm
42%
18mph
Monday 11/1/21 @ 2:46 PM
184kj
77rpm
40%
16mph
Sunday 2/14/21 @ 2:26 PM
307kj
77rpm
41%
17mph
Sunday 2/14/21 @ 2:27 PM
✅
349kj
74rpm
44%
18mph
Friday 2/14/20 @ 11:2 PM
363kj
83rpm
38%
16mph
Saturday 1/30/21 @ 4:30 PM
✅
394kj
82rpm
39%
17mph
Saturday 6/29/19 @ 2:8 PM
304kj
72rpm
44%
17mph
Thursday 3/26/20 @ 10:22 PM
✅
313kj
74rpm
44%
17mph
Thursday 1/31/19 @ 10:34 PM
✅
198kj
77rpm
41%
17mph
Wednesday 3/27/19 @ 9:41 PM
192kj
76rpm
41%
17mph
Tuesday 7/31/18 @ 10:47 AM
120kj
77rpm
33%
14mph
Tuesday 1/3/17 @ 4:23 PM
✅
184kj
69rpm
44%
16mph
Thursday 6/28/18 @ 5:30 PM
328kj
70rpm
41%
16mph
Sunday 6/24/18 @ 2:22 PM
✅
336kj
73rpm
42%
16mph
Wednesday 3/7/18 @ 12:42 PM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 7:21 PM
✅
331kj
72rpm
46%
18mph
Tuesday 2/20/18 @ 5:22 PM
✅
266kj
73rpm
50%
19mph
Tuesday 2/20/18 @ 5:23 PM
220kj
71rpm
46%
17mph
Friday 12/29/17 @ 7:21 PM
✅
306kj
79rpm
41%
17mph
Thursday 5/11/17 @ 9:27 PM
292kj
77rpm
41%
17mph
Workouts
363
kj
Friday 2/14/20
304
kj
Saturday 6/29/19