Shake and Bake
Workouts
Tuesday 11/28/23 @ 11:17 PM
✅
37kj
89rpm
28%
13mph
Wednesday 8/9/23 @ 4:31 PM
35kj
81rpm
29%
13mph
Tuesday 6/18/19 @ 11:10 PM
✅
183kj
74rpm
42%
16mph
Monday 6/12/23 @ 4:0 PM
157kj
80rpm
37%
15mph
Sunday 5/15/22 @ 1:28 PM
✅
237kj
76rpm
45%
18mph
Monday 5/16/22 @ 4:0 PM
185kj
77rpm
40%
16mph
Tuesday 12/14/21 @ 11:27 PM
✅
194kj
89rpm
36%
17mph
Monday 7/19/21 @ 9:3 PM
176kj
93rpm
34%
16mph
Tuesday 2/9/21 @ 12:17 AM
✅
51kj
88rpm
33%
15mph
Wednesday 2/10/21 @ 6:16 PM
43kj
86rpm
31%
14mph
Sunday 1/10/21 @ 6:25 PM
390kj
83rpm
39%
17mph
Sunday 1/10/21 @ 6:25 PM
✅
439kj
87rpm
39%
18mph
Wednesday 2/26/20 @ 12:19 AM
68kj
70rpm
28%
12mph
Saturday 12/26/20 @ 8:1 PM
✅
120kj
77rpm
40%
16mph
Friday 10/27/17 @ 10:4 PM
273kj
76rpm
40%
16mph
Saturday 7/18/20 @ 2:58 PM
✅
295kj
81rpm
40%
17mph
Wednesday 5/22/19 @ 9:0 AM
208kj
72rpm
44%
17mph
Tuesday 6/30/20 @ 7:0 PM
✅
245kj
74rpm
47%
18mph
Thursday 6/11/20 @ 4:28 PM
201kj
80rpm
41%
17mph
Sunday 6/14/20 @ 7:12 PM
✅
233kj
79rpm
44%
18mph
Workouts
176
kj
Monday 7/19/21
390
kj
Sunday 1/10/21
68
kj
Wednesday 2/26/20
201
kj
Thursday 6/11/20