Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:27 PM
194kj
89rpm
36%
17mph
Sunday 7/18/21 @ 5:29 PM
✅
227kj
95rpm
38%
18mph
Thursday 4/7/22 @ 9:23 PM
76kj
72rpm
45%
18mph
Sunday 11/14/21 @ 4:49 PM
✅
84kj
70rpm
49%
18mph
Tuesday 2/9/21 @ 12:17 AM
51kj
88rpm
33%
15mph
Tuesday 5/11/21 @ 10:13 PM
✅
70kj
87rpm
39%
17mph
Tuesday 1/12/21 @ 11:2 PM
208kj
82rpm
39%
17mph
Sunday 1/17/21 @ 10:24 PM
✅
260kj
86rpm
43%
19mph
Sunday 11/8/20 @ 12:58 PM
400kj
79rpm
41%
17mph
Wednesday 11/18/20 @ 11:19 PM
✅
494kj
79rpm
45%
18mph
Sunday 4/19/20 @ 12:53 PM
315kj
77rpm
42%
17mph
Thursday 5/30/19 @ 9:30 PM
✅
406kj
74rpm
49%
19mph
Sunday 9/9/18 @ 9:45 AM
271kj
74rpm
41%
16mph
Sunday 9/10/17 @ 1:25 PM
✅
340kj
75rpm
45%
18mph
Friday 12/22/17 @ 10:52 PM
✅
387kj
76rpm
42%
17mph
Sunday 5/28/17 @ 2:29 PM
249kj
71rpm
41%
15mph
Sunday 12/3/17 @ 2:25 PM
337kj
82rpm
41%
18mph
Sunday 12/3/17 @ 2:23 PM
✅
341kj
76rpm
44%
18mph
Tuesday 11/7/17 @ 9:54 PM
✅
315kj
79rpm
43%
17mph
Sunday 11/12/17 @ 4:1 PM
308kj
73rpm
44%
17mph
Workouts
194
kj
Tuesday 12/14/21
400
kj
Sunday 11/8/20