Shake and Bake
Workouts
Wednesday 9/9/20 @ 8:54 PM
✅
421kj
82rpm
44%
19mph
Wednesday 9/9/20 @ 11:27 PM
300kj
76rpm
42%
17mph
Monday 11/23/20 @ 5:23 PM
✅
247kj
83rpm
42%
18mph
Sunday 4/26/20 @ 3:6 PM
195kj
84rpm
39%
17mph
Sunday 7/9/23 @ 1:47 PM
✅
286kj
69rpm
43%
16mph
Sunday 7/9/23 @ 1:45 PM
152kj
81rpm
29%
12mph
Monday 2/24/20 @ 11:34 PM
✅
352kj
86rpm
40%
18mph
Saturday 3/4/23 @ 5:37 PM
171kj
75rpm
30%
13mph
Sunday 12/20/20 @ 8:35 PM
✅
442kj
79rpm
41%
17mph
Saturday 5/1/21 @ 1:2 PM
365kj
82rpm
38%
16mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Saturday 11/16/19 @ 3:25 PM
✅
365kj
82rpm
38%
16mph
Saturday 9/5/20 @ 8:53 PM
✅
517kj
80rpm
45%
19mph
Saturday 9/5/20 @ 12:5 PM
371kj
76rpm
42%
17mph
Monday 6/29/20 @ 9:27 PM
✅
417kj
83rpm
43%
19mph
Monday 6/29/20 @ 8:22 PM
302kj
86rpm
37%
16mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Saturday 6/27/20 @ 12:30 PM
407kj
84rpm
39%
17mph
Friday 12/20/19 @ 11:24 PM
✅
66kj
73rpm
36%
14mph
Monday 12/23/19 @ 11:5 AM
60kj
79rpm
33%
13mph
Workouts
195
kj
Sunday 4/26/20
365
kj
Saturday 5/1/21
320
kj
Friday 11/15/19
371
kj
Saturday 9/5/20
407
kj
Saturday 6/27/20