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Shake and Bake
anxietykiller
Northeast Texas
168 🔥
Beat blkbroinchrist
VS
blkbroinchrist
Menifee California
2
Beat anxietykiller
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 3:32 PM
✅
235
kj
85
rpm
36
%
18
mph
30 min Power Zone Endurance Ride
Hannah Frankson
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Tuesday 1/9/24 @ 11:35 PM
55
kj
55
rpm
29
%
9
mph
Saturday 10/21/23 @ 11:22 AM
✅
76
kj
82
rpm
33
%
15
mph
15 min Low Impact Ride
Hannah Frankson
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Share
Thursday 10/12/23 @ 5:44 AM
43
kj
42
rpm
43
%
11
mph
Thursday 10/5/23 @ 9:3 PM
✅
229
kj
74
rpm
54
%
21
mph
20 min Climb Ride
Hannah Frankson
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Thursday 5/6/21 @ 1:39 PM
50
kj
64
rpm
29
%
10
mph
Sunday 9/10/23 @ 2:50 PM
✅
99
kj
86
rpm
40
%
17
mph
15 min Dave Ride
Hannah Frankson
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Thursday 9/7/23 @ 1:2 PM
76
kj
65
rpm
41
%
15
mph
Friday 9/1/23 @ 3:27 PM
✅
129
kj
78
rpm
44
%
17
mph
20 min Recovery Ride
Hannah Frankson
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Wednesday 8/30/23 @ 10:40 PM
46
kj
45
rpm
38
%
10
mph
Friday 8/11/23 @ 4:53 PM
✅
212
kj
77
rpm
53
%
20
mph
20 min HIIT Ride
Hannah Frankson
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Tuesday 12/7/21 @ 12:21 AM
21
kj
35
rpm
33
%
7
mph
Saturday 4/22/23 @ 9:29 PM
✅
287
kj
68
rpm
56
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 11:0 PM
101
kj
41
rpm
45
%
11
mph
Tuesday 6/13/23 @ 2:53 PM
✅
415
kj
78
rpm
47
%
19
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Sunday 8/22/21 @ 9:5 PM
115
kj
54
rpm
35
%
11
mph
Friday 5/12/23 @ 11:16 PM
✅
106
kj
81
rpm
49
%
20
mph
10 min Tabata Ride
Tunde Oyeneyin
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Share
Sunday 6/5/22 @ 10:23 AM
21
kj
42
rpm
40
%
10
mph
Sunday 5/7/23 @ 2:20 PM
✅
451
kj
79
rpm
49
%
20
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Sunday 10/3/21 @ 1:16 PM
88
kj
56
rpm
31
%
10
mph
Previous Workouts
Next Workouts
anxietykiller
Northeast Texas
168 🔥
Beat blkbroinchrist
VS
blkbroinchrist
Menifee California
2
Beat anxietykiller
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
✅
235
kj
Tuesday 11/14/23
55
kj
Tuesday 1/9/24
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
76
kj
Saturday 10/21/23
43
kj
Thursday 10/12/23
20 min Climb Ride
Hannah Frankson
View Class
Share
✅
229
kj
Thursday 10/5/23
50
kj
Thursday 5/6/21
15 min Dave Ride
Hannah Frankson
View Class
Share
✅
99
kj
Sunday 9/10/23
76
kj
Thursday 9/7/23
20 min Recovery Ride
Hannah Frankson
View Class
Share
✅
129
kj
Friday 9/1/23
46
kj
Wednesday 8/30/23
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
212
kj
Friday 8/11/23
21
kj
Tuesday 12/7/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
287
kj
Saturday 4/22/23
101
kj
Friday 7/15/22
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
415
kj
Tuesday 6/13/23
115
kj
Sunday 8/22/21
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
106
kj
Friday 5/12/23
21
kj
Sunday 6/5/22
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
451
kj
Sunday 5/7/23
88
kj
Sunday 10/3/21
Previous Workouts
Next Workouts