Shake and Bake
Workouts
Saturday 9/3/22 @ 5:24 PM
✅
488kj
82rpm
51%
22mph
Saturday 12/16/23 @ 6:51 PM
376kj
91rpm
40%
19mph
Wednesday 10/11/23 @ 11:50 PM
✅
459kj
78rpm
47%
20mph
Sunday 10/8/23 @ 9:3 PM
360kj
100rpm
38%
18mph
Monday 8/7/23 @ 8:38 PM
✅
906kj
81rpm
47%
20mph
Sunday 1/10/21 @ 12:51 PM
763kj
93rpm
40%
19mph
Saturday 7/4/20 @ 4:0 PM
✅
866kj
83rpm
54%
23mph
Sunday 6/28/20 @ 5:21 PM
546kj
89rpm
42%
19mph
Tuesday 8/1/23 @ 5:31 AM
✅
434kj
81rpm
46%
20mph
Monday 10/4/21 @ 9:21 PM
404kj
94rpm
40%
19mph
Friday 3/3/23 @ 4:59 PM
✅
509kj
82rpm
48%
21mph
Thursday 7/25/19 @ 3:52 PM
424kj
88rpm
43%
19mph
Monday 6/8/20 @ 3:12 PM
✅
586kj
81rpm
53%
22mph
Thursday 7/18/19 @ 3:2 PM
411kj
87rpm
43%
19mph
Wednesday 8/5/20 @ 10:20 PM
✅
411kj
83rpm
52%
22mph
Sunday 9/6/20 @ 5:36 PM
289kj
91rpm
43%
20mph
Thursday 7/2/20 @ 8:59 PM
✅
631kj
82rpm
53%
22mph
Friday 6/26/20 @ 3:10 PM
404kj
95rpm
39%
19mph
Sunday 6/28/20 @ 6:20 PM
✅
839kj
84rpm
53%
23mph
Wednesday 6/24/20 @ 5:36 PM
539kj
90rpm
42%
19mph
Workouts
376
kj
Saturday 12/16/23
763
kj
Sunday 1/10/21
404
kj
Monday 10/4/21
411
kj
Thursday 7/18/19
289
kj
Sunday 9/6/20
539
kj
Wednesday 6/24/20