Shake and Bake
VS
Workouts
Friday 4/1/22 @ 6:16 PM
✅
175kj
80rpm
45%
19mph
Tuesday 8/23/22 @ 6:0 PM
143kj
91rpm
38%
17mph
Wednesday 3/18/20 @ 4:12 PM
✅
514kj
82rpm
49%
21mph
Thursday 4/16/20 @ 6:10 PM
390kj
84rpm
43%
19mph
Tuesday 11/17/20 @ 5:22 PM
✅
567kj
77rpm
53%
22mph
Thursday 10/29/20 @ 3:26 PM
423kj
83rpm
45%
19mph
Tuesday 9/8/20 @ 3:25 PM
✅
159kj
68rpm
54%
20mph
Sunday 8/30/20 @ 11:42 AM
110kj
77rpm
43%
18mph
Monday 2/10/20 @ 5:13 PM
✅
595kj
81rpm
52%
22mph
Tuesday 11/12/19 @ 8:53 PM
433kj
83rpm
46%
20mph
Sunday 9/22/19 @ 8:31 PM
✅
756kj
67rpm
59%
22mph
Wednesday 6/19/19 @ 6:41 PM
605kj
85rpm
45%
20mph
Sunday 2/24/19 @ 6:39 PM
✅
502kj
93rpm
45%
21mph
Sunday 3/17/19 @ 11:27 PM
434kj
91rpm
43%
20mph
Saturday 3/23/19 @ 7:0 PM
✅
637kj
82rpm
48%
20mph
Saturday 3/16/19 @ 9:25 PM
545kj
84rpm
44%
19mph
Saturday 1/5/19 @ 12:7 AM
282kj
89rpm
43%
19mph
Saturday 2/23/19 @ 4:59 PM
✅
419kj
0rpm
0%
0mph
Friday 11/16/18 @ 5:21 PM
539kj
82rpm
45%
19mph
Sunday 2/17/19 @ 9:30 PM
✅
541kj
85rpm
44%
19mph
anodos
Bend, OR
148
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
18
Workouts
390
kj
Thursday 4/16/20
423
kj
Thursday 10/29/20
433
kj
Tuesday 11/12/19
434
kj
Sunday 3/17/19
545
kj
Saturday 3/16/19
282
kj
Saturday 1/5/19