Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 11:4 AM
219kj
85rpm
48%
21mph
Friday 6/16/23 @ 1:59 PM
✅
511kj
82rpm
67%
28mph
Saturday 6/17/23 @ 10:29 AM
166kj
86rpm
47%
21mph
Monday 6/19/23 @ 4:25 PM
✅
530kj
79rpm
83%
32mph
Saturday 3/18/23 @ 5:14 PM
185kj
85rpm
50%
22mph
Wednesday 3/15/23 @ 6:54 PM
✅
399kj
87rpm
66%
29mph
Saturday 11/19/22 @ 6:20 PM
230kj
82rpm
49%
21mph
Thursday 11/17/22 @ 3:30 PM
✅
521kj
86rpm
66%
29mph
Thursday 5/19/22 @ 12:23 PM
245kj
88rpm
49%
22mph
Tuesday 5/17/22 @ 1:57 PM
✅
521kj
86rpm
66%
29mph
Wednesday 9/1/21 @ 3:20 PM
380kj
86rpm
50%
22mph
Tuesday 8/31/21 @ 3:26 PM
✅
688kj
79rpm
67%
27mph
Wednesday 4/14/21 @ 1:11 PM
237kj
84rpm
50%
21mph
Monday 8/23/21 @ 3:29 PM
✅
498kj
84rpm
66%
28mph
Wednesday 7/28/21 @ 2:8 PM
377kj
87rpm
50%
22mph
Tuesday 7/27/21 @ 3:27 PM
✅
781kj
87rpm
66%
29mph
Thursday 10/22/20 @ 2:34 PM
120kj
90rpm
48%
21mph
Saturday 9/12/20 @ 5:15 PM
✅
141kj
72rpm
60%
23mph
Monday 8/3/20 @ 3:41 PM
359kj
85rpm
49%
21mph
Tuesday 7/28/20 @ 3:29 PM
✅
603kj
52rpm
89%
26mph
annies
Lehigh Valley, PA
15
VS
alwayspinning
Pacific Plsds, Ca
909
🔥