Shake and Bake
VS
Workouts
Friday 10/13/23 @ 2:43 PM
348kj
85rpm
41%
18mph
Wednesday 2/5/20 @ 11:28 PM
✅
405kj
90rpm
42%
19mph
Tuesday 9/28/21 @ 1:2 PM
393kj
90rpm
44%
19mph
Monday 3/23/20 @ 9:46 AM
✅
439kj
91rpm
43%
20mph
Friday 7/1/22 @ 4:20 PM
✅
253kj
94rpm
39%
18mph
Friday 8/19/22 @ 11:20 AM
208kj
91rpm
37%
17mph
Thursday 12/23/21 @ 7:19 PM
✅
250kj
87rpm
40%
18mph
Friday 7/1/22 @ 10:44 AM
230kj
89rpm
39%
18mph
Saturday 4/23/22 @ 1:25 PM
533kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 10:11 PM
✅
644kj
86rpm
46%
20mph
Sunday 10/10/21 @ 2:41 PM
117kj
88rpm
38%
16mph
Wednesday 10/13/21 @ 9:22 AM
✅
118kj
88rpm
35%
16mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Thursday 2/11/21 @ 10:32 AM
218kj
95rpm
36%
18mph
Wednesday 12/2/20 @ 3:0 PM
✅
562kj
88rpm
43%
19mph
Wednesday 12/2/20 @ 10:11 AM
513kj
91rpm
42%
19mph
Tuesday 8/13/19 @ 6:37 PM
334kj
84rpm
40%
18mph
Tuesday 11/10/20 @ 10:27 AM
✅
363kj
89rpm
40%
18mph
Saturday 3/31/18 @ 1:45 PM
kj
rpm
%
0mph
Friday 3/30/18 @ 2:46 PM
✅
kj
rpm
%
0mph
anniebeas
#RogueRunner Beep Beep
105
VS
spindoctorj15
Indiana
125
🔥
Workouts
393
kj
Tuesday 9/28/21
208
kj
Friday 8/19/22
533
kj
Saturday 4/23/22
117
kj
Sunday 10/10/21
218
kj
Thursday 2/11/21
513
kj
Wednesday 12/2/20
334
kj
Tuesday 8/13/19