Shake and Bake
Workouts
Thursday 10/28/21 @ 3:50 PM
✅
410kj
88rpm
41%
19mph
Sunday 10/1/23 @ 10:52 PM
270kj
75rpm
40%
16mph
Saturday 2/22/20 @ 5:48 PM
✅
495kj
92rpm
40%
18mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Saturday 1/2/21 @ 2:48 PM
✅
238kj
90rpm
40%
18mph
Monday 12/28/20 @ 12:36 AM
179kj
81rpm
38%
16mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Saturday 5/2/20 @ 1:55 PM
✅
515kj
89rpm
41%
18mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Wednesday 11/27/19 @ 4:55 PM
✅
374kj
87rpm
41%
18mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Wednesday 11/20/19 @ 7:16 PM
✅
350kj
92rpm
38%
18mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Tuesday 5/7/19 @ 2:14 PM
✅
53kj
85rpm
35%
15mph
Monday 2/18/19 @ 1:3 AM
45kj
82rpm
34%
14mph
Wednesday 4/17/19 @ 8:45 PM
✅
349kj
89rpm
38%
17mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Workouts
169
kj
Sunday 1/26/20
179
kj
Monday 12/28/20
287
kj
Tuesday 6/2/20
287
kj
Friday 9/27/19
288
kj
Thursday 4/25/19