Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Monday 6/19/23 @ 2:47 PM
✅
336kj
87rpm
39%
18mph
Tuesday 6/27/23 @ 2:32 AM
236kj
74rpm
38%
15mph
Tuesday 5/21/19 @ 9:12 PM
✅
245kj
87rpm
40%
18mph
Friday 5/12/23 @ 1:24 AM
162kj
77rpm
36%
15mph
Tuesday 11/1/22 @ 11:45 AM
✅
414kj
92rpm
42%
19mph
Monday 2/27/23 @ 1:59 PM
166kj
70rpm
34%
13mph
Friday 11/27/20 @ 2:5 PM
✅
253kj
88rpm
42%
19mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Saturday 1/2/21 @ 2:48 PM
238kj
90rpm
40%
18mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Thursday 2/13/20 @ 10:52 AM
✅
369kj
92rpm
40%
18mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Thursday 7/25/19 @ 9:23 PM
✅
221kj
73rpm
52%
20mph
Tuesday 3/19/19 @ 11:48 PM
172kj
78rpm
46%
19mph
Workouts
326
kj
Tuesday 9/28/21
236
kj
Tuesday 6/27/23
166
kj
Monday 2/27/23
205
kj
Tuesday 12/1/20
238
kj
Saturday 1/2/21
327
kj
Wednesday 6/3/20
264
kj
Thursday 4/16/20
278
kj
Friday 4/3/20