Shake and Bake
Workouts
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Tuesday 11/8/22 @ 1:46 AM
276kj
82rpm
37%
16mph
Tuesday 11/15/22 @ 2:52 PM
✅
375kj
85rpm
42%
18mph
Saturday 11/19/22 @ 1:3 AM
271kj
80rpm
38%
16mph
Thursday 4/14/22 @ 2:54 PM
✅
398kj
89rpm
41%
19mph
Thursday 1/13/22 @ 7:16 PM
258kj
79rpm
36%
15mph
Tuesday 8/25/20 @ 5:54 PM
398kj
84rpm
43%
19mph
Thursday 11/14/19 @ 2:18 PM
✅
424kj
82rpm
45%
19mph
Thursday 11/21/19 @ 6:14 PM
352kj
90rpm
39%
18mph
Thursday 11/21/19 @ 2:17 PM
✅
389kj
87rpm
42%
19mph
Saturday 6/15/19 @ 4:48 PM
506kj
81rpm
44%
19mph
Saturday 7/20/19 @ 4:31 PM
✅
583kj
78rpm
45%
19mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Friday 6/21/19 @ 1:12 PM
✅
421kj
83rpm
44%
19mph
Friday 11/30/18 @ 4:6 PM
292kj
84rpm
39%
17mph
Tuesday 2/26/19 @ 3:2 PM
✅
356kj
80rpm
43%
18mph
Sunday 1/20/19 @ 4:55 PM
291kj
83rpm
39%
17mph
Tuesday 1/15/19 @ 2:3 PM
✅
373kj
79rpm
44%
18mph
Saturday 7/7/18 @ 4:35 PM
379kj
82rpm
39%
16mph
Saturday 7/7/18 @ 4:39 PM
✅
546kj
82rpm
45%
19mph
Workouts
276
kj
Tuesday 11/8/22
271
kj
Saturday 11/19/22
352
kj
Thursday 11/21/19
292
kj
Friday 11/30/18
291
kj
Sunday 1/20/19